LEADERS

Andrei	Jean Sébastien	Angel
Kiko	Miguel	Benoît

In order to inform you of the organisation of our Stages, an information meeting will be scheduled every Saturday or Sunday morning before the first ride (clients arriving during the week will receive an individual information meeting on arrival).

Each participant will be given an information folder together with a map of the island and the different cycling routes, their difficulties and their exact number of kilometres.

The rides are organised and supervised by group leaders all carrying mobile phones to assure the security and co-ordination of the different groups. An assistance car will accompany the groups and will stop at a set feeding station during the route. Our different circuits range between 50 to 130 km (30 to 80 miles).

Every afternoon the circuit for the following day will be explained and traced on a big notice board situated in the garage. You will be required to write your name in the group of your choice which is in relation to an average speed (12 to 35 km/h – 7,5 to 21,7 miles/h) and the difficulties of the route. The departure times of each group and the exact spot where the feeding station will be held will also be indicated on the information board. Departure times range between 9 and 10 am and return between 1 and 2.30 pm, every day except Wednesdays (rest day !).

The supplement for this option is 90 € per week or 20 € per day, supplement to be paid on arrival at the FVE office-boutique in the hotel.
Organised stages every week from 10 February to 31 May and from 4 October to 1 November 2008.
Book your stages on the inscription page.

Typical Week

Saturday : Arrival at the hotel, bike rental and assembly. Information meeting.

Sunday : Port of Andraitx circuit - 50–70 km (31-44 miles), two 5% climbs – formation of groups

Monday : Mountain circuit – 65-80km (40-50 miles), 3 or 4 climbs of 4 to 6%

Tuesday : Sancelles circuit – 80-110 km (50-68,5 miles), 2 climbs at 3%

Wednesday : Staff day-off. Clients who wish can ride on their own, although rest is highly recommended !

Thursday : Col d´Orient circuit – 80-110 km (50-69 miles), 2 climbs at 3% or three of 3 to 6%

Friday : Corniche circuit – 85 km (53 miles), mountainous circuit with panoramic views

Saturday : Galiléa circuit – 50 km (30 miles), relaxing ride, one 6% climb

Circuits may change according to weeks and weather

ADVICE AND FORMATION MEETING

During the Stephen Roche Stages, you may try one of the latest models of Power-Tap wheels and appreciate their efficiency on a training ride.

Jean-Sébastien ABBAL

www.cctjsa.com - jsabbal@cctjsa.com

Every Monday, our leader propose a meeting where you can benefit from their advice about training techniques, posture, special training adapted to your level, diets, etc.

PROFILS CIRCUITS